Stress affects mental health, but it also comes with a myriad of physical effects, including increased blood pressure and heart disease risk. There are many ways to help lower stress,... Read More
Author: afiah
The light of faith produces an insatiable quench for knowledge and understanding of the divine revelation as well as the mysteries of nature. We ought to pursue spiritual knowledge, especially... Read More
In today’s digital world, health and wellbeing app in Islam are also emerging as valuable tools to further support and nurture mental health and spiritual well-being. These apps offer resources... Read More
Online Islamic Cards are created with the intention to inspire change and help you build towards a growth mindset, always seeking to change your perspective and open your mind. Rather... Read More
Afiah App is a holistic Islamic faith-based approach to mindfulness and wellbeing. As an Islamic Mindfulness App, we are passionate about helping people live happier, healthier, and more spiritually fulfilling... Read More